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2. Zinc contributes to normal cognitive function
3. Zinc contributes to the normal function of the immune system
4. Vitamin B6 contributes to the regulation of hormonal activity
Formulated to help you get a great night’s sleep, these capsules include magnesium bisglycinate, Montmorency cherry powder, lemon balm, l-tryptophan, and l-theanine.
Magnesium reduces tiredness and fatigue so you’ll feel well-rested all day long (1).
Read about how magnesium may help you sleep over on our blog, with this article from a nutritionist.
Hormones like melatonin and cortisol are closely linked to sleep. That’s why these Sleep capsules include vitamin B6 which helps to regulate your hormones (4).
Each serving also includes your daily intake of zinc to support your cognitive health and immune system (2, 3).